

Christopher Michael
- Dec 1, 2022
- 6 min
The Importance of Meditation
Learning the fundamentals of meditation could be the thing missing in your world.


Christopher Michael
- Oct 15, 2022
- 9 min
The Kids Are Not Alright
I felt compelled to write this article to add my voice to the rising tide of pissed-off adults who are witnessing what is happening to...


Christopher Michael
- Sep 19, 2022
- 5 min
Dealing With the Emotions of Collapse
Dealing with the emotions of collapse is crucial to thriving in the next chapter of the world.


Christopher David
- Sep 2, 2022
- 15 min
Grifting America: On The Frontlines of Collapse
Well, here we are again, much sooner than anticipated. I thought on the macro level we had more time compared to Cuba, China, Peru, Sri...

Christopher Michael
- Aug 25, 2022
- 5 min
Understanding Yourself and Others During Collapse
Understanding yourself is critical to a successful future. In these times of change we have to rely on our mental health more than ever.


Christopher Michael
- Jul 18, 2022
- 5 min
This Article Is Not About Mental Health
I definitely wouldn’t bring up mental health to make you take a critical look at yourself—would I?


Christopher Michael
- May 12, 2022
- 4 min
Anger Is Just A Symptom
There's nothing worse in a bad situation than losing your cool and not thinking clearly. If this is something you often do — it's time to...


Christopher Michael
- Apr 14, 2022
- 5 min
Drowning in Hopelessness
Since starting this website with my partner, something that has astounded me is the low readership of the mental health articles. So I...


Christopher Michael
- Feb 23, 2022
- 5 min
Emotional Intelligence 101
The other day, I walked through my house, and I stubbed my toe. After that, I dropped my glasses on the floor, and then I dropped them...


Christopher Michael
- Feb 15, 2022
- 4 min
A Journey to Forgiveness
Forgiveness is much more than what we've been told. Journey with me on how I found the true meaning of forgiveness.


Christopher David
- Feb 5, 2022
- 4 min
Resilience is not for Everyone
There’s no easy around building resilience. To be mentally and physically adaptable to whatever life throws at you takes deliberate work!


Christopher Michael
- Jan 30, 2022
- 4 min
You Are Not Your Thoughts
One thing that has made itself abundantly clear over the past two years is the need for robust mental health and emotional intelligence....


Christopher Michael
- Jan 20, 2022
- 6 min
How's Your Head?
Although mental health is still somewhat of a taboo subject in America, we've made great strides to take down the stigma surrounding the...